Parent + player guide

Sixes, explained simply.

A fast, small-sided version of lacrosse tailored for 3rd–6th grade players—and written so families can explain it before the first whistle.

The 20-second parent version

Fewer players. More touches. Everyone moves.

“Sixes is lacrosse with six players per team—five field players and a goalie. Because the teams are smaller, every child gets more chances to pass, cut, defend, and handle the ball. Our youth version keeps the pace fast while making safe positioning and smart decisions the priority.”

That is the whole idea: keep the speed and involvement of Sixes, then teach it at the right pace for elementary and middle-school players.

Our youth Sixes preview

Six ideas families can remember.

The core format comes from Sixes. The teaching cues help younger players prepare while exact local procedures are finalized.

Six play at a time

Five field players and one goalie take the field for each team.

Tell your playerSpread out, find open space, and help your teammates.

Four quick quarters

Games use four 8-minute running-time quarters with short breaks.

Tell your playerPlay hard in short bursts, then reset for the next quarter.

Score, reset, go

After a goal, the goalie gets the ball, the other team gives space, and play restarts on the whistle.

Tell your playerCelebrate fast, find your player, and get ready to move again.

Keep the ball moving

International Sixes uses a 30-second shot clock. The youth rulebook will confirm whether grades 3–6 use a clock or a coached keep-it-moving prompt.

Tell your playerWhen you get the ball: look, move, pass, or go to goal.

Safe control comes first

Body-contact and stick-checking limits will be age- and division-specific. Until the final rules are published, teach feet, positioning, and controlled sticks—not hits.

Tell your playerUse your feet, stay in control, and listen when the whistle blows.

Everyone plays both ways

Field players attack, defend, transition, and substitute quickly. Small teams mean every player stays involved.

Tell your playerIf we have the ball, get open. If they have it, get back and help.

One format, two teaching speeds

Built to grow with them.

The core game stays the same. The teaching emphasis and independence grow as players do.

3rd + 4th grade

Learn the rhythm.

Classes 2036 and 2035

  • More emphasis on spacing and clear verbal reminders
  • Use the goalie restart to learn a quick team reset
  • Coaches reinforce active play with simple prompts
  • The division sheet will define contact and checking limits
5th + 6th grade

Play with purpose.

Classes 2034 and 2033

  • Quicker transitions and more independent decisions
  • Players take more responsibility for matchups and substitutions
  • The same keep-it-moving teaching goal at a quicker pace
  • The division sheet will confirm timed play and checking limits
The Sixes League mark

What your player needs to know

Four words for every shift.

Parents and coaches can use the same four cues all season.

01

Move

Move after every pass and keep finding open space.

02

Share

Look for a teammate before forcing a difficult play.

03

Protect

Play the ball, protect your stick, and avoid contact.

04

Reset

After a goal or turnover, switch jobs and be ready fast.

Move. Share. Protect. Reset. Then do it again.

What a game feels like

Short sequence. Quick reset.

Sixes removes long waits between moments. This is the simple flow a child can expect from quarter to quarter.

  1. 01

    Start

    Meet at center

    Each quarter begins at center. Listen for the whistle and be ready to find space.
  2. 02

    Play

    Five runners + one goalie

    Pass, cut, defend, and transition. Every field player is part of every phase.
  3. 03

    Goal

    The goalie restarts

    The defense gives space, the goalie gets the ball, and play begins again quickly.
  4. 04

    Reset

    Learn, then go again

    When play stops, listen for the call and get ready for the restart. The final youth rulebook will spell out each procedure.

Safety before speed

Fast should still feel controlled.

Players use the equipment required for their Boys or Girls division, including a mouthguard and properly fitted protective gear. Goalies use full goalie protection. Team coaches will share the final division checklist before the first game.

01

Teach safe habits

Tell players to use their feet, stay in control, and listen whenever the whistle stops play.

02

Check the final standards

Contact, stick checking, equipment, and penalties will be confirmed in the final Boys and Girls division sheets before opening week.

The parent version now

The complete youth rulebook comes next.

World Lacrosse’s international Sixes rules are the starting point. Our guide explains the core six-player flow and gives families teaching language for grades 3–6. The final Boys and Girls rulebook will confirm shot-clock use, checking and contact, field dimensions, roster maximums, division equipment, substitutions, and penalty timing before opening week.